May 28, 2020
On Monday we did our chair-based exercises following the British Gymnastics Federation ‘Love to Move’ programme for the elderly. We incorporate a lot of their recommended exercises into our exercise programme and this time we followed one of their online sessions now...
May 20, 2020
All the pots and beds in the beautifully kept grounds and courtyards at Woodlands have had their Summer update. Bringing lots of colour for everyone to enjoy while we spend time out doors with the wonderful weather we are having.
May 20, 2020
It has been another wonderful week at Woodlands with plenty of glorious sunshine, activities, wildlife quizzes and so much more. Monday 11th. May saw us doing our chair-based exercises. Here Kath who is a great participator in physical activities is working at hard at...
May 18, 2020
We started the week on Monday 4th. May with our chair-based exercises and ‘Love to Move’ variants before a few rounds of ‘Hangman’ which we love. During the afternoon we enjoyed tea in the garden in the lovely sunshine and a special flag identification and country...
May 18, 2020
It has been another busy week at Woodlands. With pamper days, exercise classes, lots of quizzes, music and although the weather was mixed, we did manage to spend some lovely sunny afternoons playing games in the courtyard and walking around the grounds that look...
